Fish Oil pills, fish oil helps your heart in many ways it reduces the chances of heart diseases and it also helps high cholestrol,cancer and so on so forth. You might think one word when you hear fish oil pills 'gross' but it's really good for you, most pills you won't have a fishy aftertaste and knowing that your body is getting the nutrients that it needs will make you more satisfied.
I have also read that fish oil can reduce chances of depression, anxiety, arthritis, it also helps in weight loss , pregnancy and skin care. It also boosts your immune system! :o) Fish oil pills have the benefits of the 3 essential fatty acids such as Docosahexaenoic acid(DHA) and Eicosapentaenoic acid (EPA)
So think again everyone! Fish oil is great for you!
Til I écrire de nouveau,
Abrielle Etoile
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Rosalie, Abrielle Etoile and Jolie-Miette